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Blueberry Goat Cheese Salad with Creamy Tarragon Dressing
This fresh and flavorful blueberry salad combines peppery mixed greens, juicy blueberries, tangy goat cheese, and crunchy sugar-free candied pecans. Everything is tossed with a creamy tarragon kefir dressing, lightly sweetened with monkfruit and brightened with fresh tarragon. Light yet satisfying, this easy salad makes a beautiful side dish or can be topped with grilled chicken or salmon for a complete meal.

Debbie
6 days ago2 min read


Spring Asparagus Salad With Lemon Vinaigrette - Keto | Low Cab | Gluten-Free
This very simple salad with asparagus, romaine lettuce, radishes topped with lemon granola, and then drizzled with a lemon vinaigrette is perfect for Easter dinner or any spring/summer dinner or lunch. This bright beautiful salad is the first signs of spring. If your looking for a the prefect spring salad, this is it! Spring Asparagus Salad With Lemon Vinaigrette - Keto | Low Cab | Gluten-Free Spring Asparagus Salad With Lemon Vinaigrette - Keto | Low Cab | Gluten-Free Spr

Debbie
Mar 30, 20211 min read


Watermelon Radish Salad with Orange Vinaigrette & Sugar-Free Candied Walnuts
It's that time of year again here in upstate New York when the farmer's markets start opening. Even with the pandemic going on, the markets are still able to open and offer us the best fresh produce! It's even been stated that it may be our safest bet for food shopping. The vendors have made changes following local and state regulations to make farmers markets safer during the coronavirus pandemic. We've gone to our local farmer's market each Saturday for the past 4 weeks an

Debbie
Apr 26, 20202 min read


Carne Asada Street Taco Salad with Cheesy Stuffed Poblanos| Keto | Low Carb
Taco Tuesday is a favorite in our house! This dish is simple and delicious and will make all taco lovers happy. The Carne Asada is made in a skillet on the stove stop making this a quick and easy weeknight meal. There is not marinating or grilling all goes in the skillet and yet let simmer while prepping your salad and other side dishes. I serve the meat on top of nice bed of greens and cheddar cheese. I then top with avocado or guacamole, chopped tomatoes or pico, green onio

Debbie
Oct 8, 20193 min read


Strawberry Poppyseed Salad Dressing | Keto | Low Carb | Paleo | Vegan
Calling all strawberry lovers ... you need to try this Strawberry Poppyseed Salad Dressing! April through June is of the perfect time of year to make this dressing since it is generally the natural peak season for locally grown farm fresh strawberries . But honestly you can make this any time of year with fresh berries from your grocery. I have made this dressing several times using different sweeteners. The dressing can be adapted to your diet by using the sweeteners that wo

Debbie
Jun 8, 20192 min read


Everything But The Bagel Seasoning Salad Dressing | Low Carb | Keto
If you like a salad dressing that explodes with flavor, you have to try this "Everything But The Bagel Seasoning" Salad Dressing.

Debbie
Jul 19, 20182 min read


Creamy Caesar Salad Dressing Low Carb | Keto | Gluten-free
This easy Creamy Caesar Dressing is made with fresh lemon juice, garlic, anchovy paste and prepared mayonnaise for fast, easy preparation

Debbie
Jun 23, 20181 min read


Rainbow Ribbon Salad | Low Carb | Keto
This Rainbow Ribbon Salad is fantastic, fun and festive for any holidays! Made with thin ribbons of root vegetables, squash, feta cheese and walnuts dressed with a lemon Vinaigrette. It really is simple to make, and it's delicious! Rainbow Ribbon Salad Ingredients: 1 zucchini, ends cut off 1 yellow squash, ends cut off 3 to 4 fresh beets, peeled and ends cut off 2 large carrots, peeled and ends cut off 2 oz feta cheese 1/4 to 1/3 cup chopped walnuts Directions: Using a vegeta

Debbie
Mar 10, 20181 min read


Avocado Ranch Dressing - Low Carb
Avocados are a superfood. They are fantastic for any diet. This buttery green fruit can be diced and put in a salad, sliced and sprinkled with salt and pepper, made into guacamole, spread on low carb toast, or stuffed and baked in the oven. Now I have found that they make a great dressing for salad. This Avocado Ranch Dressing is simple to make, it's filled with so many nutrients, is only 1g net carbs, and it tastes great! This salad dressing is so versatile. You can serve i

Debbie
Feb 18, 20181 min read
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