Chewy, NY-style Sourdough Bagels with a delicious twist on my favorite sourdough bagel recipe! I replaced half of the water with Maizly Corn Milk, a dairy-free milk alternative made from corn fiber. Making a classic chewy bagel with more nutrition and fiber.

Craving a muffin that’s soft, sweet, and nourishing — without the sugar crash? These Low-Carb Gluten-Free Blueberry Muffins check every box!

Sweet tender scones packed with nuts and orange peel then topped with an orange glaze make a scrumptious treat with a cup of tea or coffee. The orange zest adds a delicate flavor to the scones that is complimented by the crunch of the walnuts, and the easy glaze takes them over the top. These are made with a combination of almond flour and SunFlour sunflower flour, making a very tender scone that is not dry and crumbly and more cake like. They are delectable, and perfect for

I have been dabbling in baking and cooking with sunflower seed flour. Sunflower Seed Flour is a nut-free flour alternative used in baking and cooking gluten-free, keto, paleo, and low carb baked goods and other foods. It is a great super food filled with protein, fiber and vitamins. I took my Lemon Blueberry Streusel Muffin recipe and modified a bit by adding sunflower seed flour to it. These Sunflower Seed Flour Blueberry Streusel Muffins are made with a combination of Sunfl

Bake up a batch of these Almond Joy SunFlour Muffins! These muffins are made with sunflower seed flour, and they are filled with protein making a perfect breakfast that will keep you satisfied all morning. You’ll love the rich chocolate, coconut, and crunchy almonds! They are fudgy yet light and fluffy. These muffins melt in your mouth and are delicious! Sunflower seed flour is new to me, and I've been experimenting with a few favorite recipes of mine that normally use almon

These low carb crepes are a very thin pancake which can be filled with sweet or savory fillings. I have always been a fan of crepes since...

Change up your breakfast routine with this recipe for Breakfast Sausage Stuffed Mini Sweet Peppers — low carb, protein-filled, vegetable-filled, cheese-filled, breakfast sausage-filled peppers. These bite-size peppers have something for everyone, they are loaded with cream cheese, sausage, and a hint of garlic. These stuffed peppers are perfect for brunch, lunch, breakfast, or even serve up as an appetizer at your next party. Mini sweet peppers are slightly sweet which comple

This is my first time making Kugel. I am by no means an expert on it, actually I have not have eaten kugel, let alone make one. Therefore, I have no way to compare this dish to any type of traditional kugel. It just liked it. It's very tasty and met my need/want for a dairy free quiche like casserole. I found several Kugel recipes that were made both sweet and savory. Some with noodles, some with raisins, some with vegetables, and some with potatoes. After looking at a lot o

These Lemon Blueberry Streusel Muffins are loaded with goodness, bursting with sweet blueberries and a touch of lemon and them topped...

How about a delicious guilt-free Blueberry Lemon Scone with your morning coffee or tea? These scones are are bursting with juicy fresh blueberries and just the right amount of lemon, making a wonderful combination of sweet and tangy in every bite. The base of this recipe is made with almond flour and coconut flour. making them gluten-free, low carb, and keto friendly. Flour-less baking is challenging so there is a lot of trial and error in finding the right baked good. I pers

This Leek And Goat Cheese Pie makes a great breakfast, brunch, or dinner. It's quick and easy to make. Everyone will think you spent loads of time in the kitchen making this decadent crustless pie. With the flavors of the sautéd leeks and fresh thyme combined with the creaminess of the goat cheese (or feta cheese), you won't even notice the pie crust is missing. This pie is low carb, keto, and gluten-free friendly. It would make a great accompaniment to any healthy brunch or

If you buy an Instant Pot for no other reason, soft-boiled and hard-boiled eggs make it totally worth the investment. They come out perfect every time and it's great way to make soft or hard boiled eggs for a crowd. I also like that you can quickly make hard-boiled eggs for egg salad. There are different thoughts on how cook eggs in an Instant Pot. Below I explain what works best for me and my Instant Pot. Remember eggs are great food for any diet. They are filled with protei

How about a Lemon Blueberry Streusel Muffin for breakfast? These are loaded with goodness. Each muffin is only 3.5g net carbs and 7.5g protein. They are made with almond flour, flaxseed meal, eggs, lemon, and fresh blueberries. They are moist, not eggy or dense like some low carb muffins can be. The basic muffin recipe is very versatile, instead of blueberries, you can add raspberries, mixed berries, strawberries, walnuts, sugar-free chocolate chips, coconut, or make into a l

This Avocado Chocolate Bread is supremely decadent, healthy, ridiculously moist, and oh so chocolaty! This bread is packed with...

I'm always looking for new ways to incorporate eggs into my low carb diet. We don't typical think of custards being savory. The recipe...

These delightful Walnut Scones with a Maple Glaze are a tender low carb scone recipe with walnuts speckled throughout and finished with a sugar-free glaze. The Maple Glaze adds just the right sweetness without any guilt. These are perfect with a cup of coffee or tea. These scones were derived from a basic low carb scone recipe that I always use. The recipe can be adapted to your liking in making other flavors, such as blueberry, peach, orange glazed, etc. Maple Walnut Scones

Delicious no-fuss Low Carb Corned Beef Hash made with chopped corned beef, cauliflower rice, and onions. Use leftover corned beef and...

Light and crisp, (no) banana walnut waffles. You'll love this low carb healthy banana waffle recipe! These waffles are deliciously nutty...

These eggs over medium with low carb avocado toast makes for a perfect Sunday morning breakfast. Adding a little sprinkle of Trader Joe's Everything Seasoning to your toast makes it that much better! This breakfast will only take 10 minutes make and it will keep you satisfied all morning. I am in love with this Traders Joe's Everything but the Bagel Sesame Seasoning Blend. It can be used for some many things. Sprinkle on eggs or salad, use to make a dip, make and bake your ow

Quiche is one of my favorite low carb dishes for breakfast, lunch, or dinner. You won't even know the crust is missing. It is rich and...