These indulgent chocolate Easter eggs are a low-carb dessert with a festive twist! Crafted from smooth, sugar-free chocolate chips melted with a touch of coconut oil, the large chocolate shells have the perfect snap and shine. Each egg is generously filled with a no-bake velvety Protein Butter Cream Cheesecake—a blend of cream cheese, softened butter, vanilla whey protein, and powdered sweetener, whipped until fluffy and rich. A cross between silky cheesecake and frosting-lik

When most people think of roasting a turkey, they picture a holiday feast. But why wait for Thanksgiving to enjoy a juicy, flavorful turkey breast? Roasting a turkey breast at the beginning of the week is one of my favorite meal-prep hacks. It makes for a hearty Sunday dinner and provides delicious leftovers that can be sliced up for easy meals throughout the week—think sandwiches, wraps, salads, and even quick protein-packed snacks. The best part? It’s incredibly simple to m

When you’re preparing a Thanksgiving spread, there’s always that one dish that steals the spotlight. For me, it’s this healthy sweet squash casserole—a decadent yet wholesome addition to the table. It’s sweet, creamy, and topped with a luscious brown pecan streusel. This side dish isn’t just a recipe; it’s an event, blending comforting flavors with a touch of flair. I’ve given the traditional butternut squash casserole a fun, creative twist by incorporating peanut butter squa

The holidays are here, and there’s nothing like the aroma of freshly baked quick breads filling your home. This year, I’m sharing two of my favorite low-carb, sugar-free holiday quick breads: a cozy Apple Spice Bread and a rich Chocolate Gingerbread. Both are packed with flavor, festive spices, and perfect for gatherings or gifting. My Go-To Low-Carb Quick Bread Base Creating low-carb quick breads that are soft, moist, and flavorful starts with the right ingredients. My favor

This Carrot Ginger Soup is the perfect cool weather soup, and would make a delightful accompaniment to your Thanksgiving dinner. You can serve with salad before the big feast or as an appetizer - in small bowls or cups. It's made with farm fresh carrots, ginger, and vegetable broth. The soup is then blended until smooth. I serve with my homemade sauce, and a swirl of heavy cream or coconut milk (to keep vegan). A great soup for everyone! It's totally vegan and dairy free (if

Gingersnaps or anything spiced with cloves, ginger, cinnamon, and molasses at holiday time is always high on my list. For a quick...

This party mix recipe is a real crowd-pleaser! It is a quick and easy snack mix that is keto, gluten-free, and low carb friendly. It is...

These mini Pastel Colored Coconut Cupcakes are prefect for Easter. The colored coconut is so much fun to make. Coloring coconut flakes...

Chocolate Fudge Mint Cookies with a soft double chocolate cookie topped with a rich and smooth cream cheese frosting will be a hit with...

A simple recipe for fresh and easy homemade cranberry sauce. Made with real fresh whole cranberries and just a handful of ingredients! It’s good with ham, turkey, lamb, and a nice counterpoint to roasted butternut and acorn squash. This is simply made low carb/sugar-free by using a low carb sugar alternative, such as Swerve or classic Monkfruit. I added in a hint of orange flavoring and cinnamon. Perfect flavorings paired together for a classic cranberry sauce. Homemade Cran

Cheesy Artichoke & Kale Dip

We often associate pumpkins with sweet treats such as pies, quick breads, and muffins, why not try a savory take? These Pumpkin Goat Cheese Croquettes are savory bites that make for a great seasonal appetizer. The rich and creamy orbs are a nice balance of flavors. Slightly tart, creamy goat cheese contrasts nicely with the mild sweetness of pumpkin. They are made with roasted fresh pumpkin, filled with a goat cheese and sage mixture, then coated in egg and almond flour. The

Large Swiss chard leaves make beautiful rolls stuffed with ricotta cheese topped with tomato sauce and mozzarella cheese. Leaves of Swiss...

This is the perfect quick keto low carb Strawberry Shortcake that you'll want to make over and over. It focus on simple flavors and...

Asparagus is a sure sign that spring is here. This time of year is the best time to make it. It is sweet, tender, and delicate tasting. These savory Prosciutto-Wrapped Asparagus Bundles are a must try. This recipe is from Barefoot Contessa. I made a few changes, due to the ingredients I had on hand. They are amazing! Enjoy this for Easter or any holiday. Serve along side of ham, lamb, or beef. These bundles would be a great accompaniment to a Savory Egg Custard as well for a

I'm always looking for new ways to incorporate eggs into my low carb diet. We don't typical think of custards being savory. The recipe...

Celebrate St. Patrick's Day with some fun festive low carb and keto friendly foods. I've rounded up some of my favorites to share with you. Included are Mini Reuben Cups, Coleslaw, Rainbow Ribbon Salad, Kale Pizza, Soft Pretzels, Guacamole & Chips, No-Bread Corned Beef Sandwiches, Corned Beef Hash, and Maple Walnut Scones. Rounded up here I have a few savory recipes with a touch of sweet. Ok, alot of savory! Mini Reuben Cups - make a great appetizer for dinner or a party Fres

These Mini Low Carb Reuben Cups are a prefect start to your St. Patrick's Day Celebration. All of the flavors of a classic Reuben...

Super Bowl Sunday is tomorrow! What 'ya all making? If you need ideas, here are 10 Great Low Carb and Delicious Super Bowl Foods for game day. Good game goers are Pizza, Wings, Soft Pretzels, Meatballs, Olive Cheese Dip w/Veggies, Antipasto Platter, Chili, Zucchini Skins, Fried Veggies, Stuffed Mushrooms, Wings with White BBQ Sauce, and Brownies. Top 10 Great Low Carb Super Bowl Foods 1. Low Carb Pizza 2. Olive Cheese Dip - Hot & Spicy 3. Fudgy Brownies - from Gnom Gnom 4. Lo