Finely shredded chicken combined with grated celery creates a light, fluffy consistency that feels more like a deli-style chicken salad than the chunky versions many of us grew up with. It's creamy without being heavy and packed with flavor despite using just a handful of ingredients.

Taco Tuesday is a favorite in our house! This dish is simple and delicious and will make all taco lovers happy. The Carne Asada is made in a skillet on the stove stop making this a quick and easy weeknight meal. There is not marinating or grilling all goes in the skillet and yet let simmer while prepping your salad and other side dishes. I serve the meat on top of nice bed of greens and cheddar cheese. I then top with avocado or guacamole, chopped tomatoes or pico, green onio

Serve up this Classic Ham Salad with Avocado Cloud Bread for a fun keto St. Patrick's Day lunch or dinner. Both are festive and very easy to make. The Avocado Cloud Bread is a simple low carb bun that is dairy free using healthy fat from avocado, no cream cheese like other cloud bread recipes. Whip up this quick and easy Classic Ham Salad with mayonnaise, celery, and dill pickle relish to go along with your avocado cloud bread. The ham salad can be made with leftover ham or

Recently I was introduced to a new (to me) flour alternative, called Lupin Flour. It is made from Lupin beans, it is high in protein and dietary fiber, low in fat, contains minimal starch, and is very low in carbohydrates. It has become more popular in the circle of low carb, keto, gluten-free diets. It is is used in breads, biscuits, pastries, and cookies. It has a very fine texture, reminding of white flour so what about using if for breading/coating for deep frying food

This easy Creamy Caesar Dressing is made with fresh lemon juice, garlic, anchovy paste and prepared mayonnaise for fast, easy preparation

This Thai Chicken Salad with Spicy Peanut Dressing is made with fresh crisp vegetables and marinated grilled chicken, topped with a sweet spicy peanut dressing. It's a hearty salad full of bold flavors.